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Surah An-Nas During Pregnancy — Refuge from Whispers

Surah An-Nas During Pregnancy — Refuge from Whispers

سُورَةُ النَّاسِ
Where Al-Falaq shields from external harm, An-Nas turns inward — seeking refuge in mankind's Lord, King, and God from the retreating whisperer who plants fear and dark thoughts in the chest.
Worry can occur during pregnancy. Recitation may be a meaningful spiritual practice, but persistent or severe anxiety deserves support from a qualified health professional.
By Muhammed Shuweck

Surah An-Nas — complete

قُلْ أَعُوذُ بِرَبِّ النَّاسِ ۝ مَلِكِ النَّاسِ ۝ إِلَٰهِ النَّاسِ ۝ مِن شَرِّ الْوَسْوَاسِ الْخَنَّاسِ ۝ الَّذِي يُوَسْوِسُ فِي صُدُورِ النَّاسِ ۝ مِنَ الْجِنَّةِ وَالنَّاسِ
Qul a'udhu birabbin-nas. Malikin-nas. Ilahin-nas. Min sharril-waswasil-khannas. Alladhi yuwaswisu fi sudurin-nas. Minal-jinnati wan-nas
Say: I seek refuge in the Lord of mankind, the King of mankind, the God of mankind, from the evil of the retreating whisperer, who whispers in the breasts of mankind, among jinn and among people.
Source: Quran 114

When to Recite It

It may be read as part of a general Quran or sourced adhkar routine. Hamila assigns no separate pregnancy frequency and does not present recitation as a substitute for mental-health care.

Carry this with you through pregnancy

Hamila brings your duas, dhikr, kick counter, and Islamic birth plan together in one free app — built for Muslim mothers, on iOS, Android, and the web.